Vitamin Toxicity/Hypervitaminosis – 2024
Understanding Vitamin Toxicity Vitamin toxicity, also known as hypervitaminosis, occurs when you consume excessive amounts of vitamins, leading to harmful side effects. While vitamins are essential for overall health, taking them in large doses—especially through supplements—can be dangerous. Fat-soluble vitamins (A, D, E, and K) are more likely to cause toxicity because they are stored …